Flexirun
Monday, 7 April 2025
Running again... (almost).
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Hello everyone out there! It was quite a long time since the last writing and there are a lot of reasons why. Since my run around the Big L...
Tuesday, 18 June 2024
Elgon Running Club, Kenya.
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Nairobi City Marathon 24.07.07 Hello again! Yes, as many of you may know, I have been a runner since 1969 and have always loved challenges....
Thursday, 6 June 2024
Ascension Day in Sweden usually means a day off.. or two.
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May 1st and a 4 day long holiday waiting. It is always remarkable to come up in the mountains springtime. So quiet and peaceful but also s...
Thursday, 9 May 2024
One week off! Or rather... a LOT of weeks!
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Hello everyone! How are You? Alright I hope. For those I haven't used any social media since 2022-03-07. Or matter in fact for over tw...
Monday, 7 March 2022
Reflection is not a bad thing
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Brothers in Arms These mist covered mountains Are a home now for me But my home is the lowlands And always will be Some day you´ll...
Sunday, 6 March 2022
From 0 to 42195 once again..
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Well, it has been a very long time since I was out there running as usual. More particularly 6 years! When you suffer a physical injury, it ...
Wednesday, 2 February 2022
Just never give up! I decided to blog again. :-)
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After so many years of sickness I now may say I'm alright again. I do not want to write about it anymore now but will instead focus on u...
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