Flexirun

Thursday, 6 December 2012

Good morning out there!
Now I,m going to do something for a friend who's a runner. Watch this very simple tip:

Get up, get active, get out there!

Well, catch a good day out there!

Light, Easy and Smooth!

/Flexirun

Flexirun at 07:55

Flexirun: Brunflo, Jämtland, Sweden; I have been a runner since 1969. Almost all of my life. I have been running with both my dogs, Adam and Elton, for almost 15 years. Nowadays they are in the dogs heaven and run together. Adam became 12 years old and Elton 13 years. Today I have Malte, who is about 7 years old and run and walk with me. I have an ability to see things in a positive way! There are always alternative ways one can choose in life! I use to say: Always SMILE! Always say Hello! to strangers! Always look around corners out there! Always dare to dare! 2013 I ran 221 km in a few days (43 hours) around the lake where I live (Östersund, Sweden). The reason was only that I wanted to run, simply. Easy, Light and Smooth is my way of running. #ELS :-)

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