Happy New Year
I have to thank everyone who followed and inspired me throughout 2013 and helped me out in training, whatever the weather. When I then ran around the Great Lake with a huge support that I never thought possible so happened that I shed a tear. And not because I had so much pain in my legs. Thank you!
I have to thank everyone who followed and inspired me throughout 2013 and helped me out in training, whatever the weather. When I then ran around the Great Lake with a huge support that I never thought possible so happened that I shed a tear. And that's not because I had so much pain in my legs. Thank you!
Here in Sweden we have Christmas holiday or a "winter break" now. Well, as you might understand now, there will be a lot of time with my family and with my running-shoes ;-)
First day of, Saturday Dec 20th, I ran 13,55 miles (21,81 km) and it really felt great! I choose to run in a way so I have to "compete" 4 great hills. It was not so hard but the slopes were a bit tough. Good workout! :-)
Otherwise the day was perfect for running with great views. Even if I've seen those views almost every day I'm still fascinated by them!
|Well, this is one great morning when I have been running almost 2h and the sun is coming up.|
This is ONE of many reasons I'm a runner :-)
|Me after about 2h of running ;-)|
December 21 I did a run on my own. I ran 9,13 miles and felt a little stiffness in my legs from yesterdays hard hills. Well, a little rest and I will be alright again! Tomorrow I will run with my daughter Ingrid. Going to be fun!
December 22 and me and Ingrid went for a little run. About 4,5 miles in small roads. A bit icy but just fine. I used my Asics Arctic with spikes. Great shoes I think. Felt rather ok but still some stiffness in my legs though.
|Ingrid and me after the run. It just turned to dark at 16:00.|
|ME and Elton after about 4 miles up in the great forrest.|
|Snowmobile trails facilitates my running in the woods in wintertime.|
|Life is full of decisions but when running all of them are fun!|
When you're out there running try to say Hello! and smile a little. Who knows, you may do so to someone's day will be their best! :-)
Easy, Light and Smooth!