Sunday 14 April 2019

LOVE..

.. is the essence of our existence. The vital force that gives us energy and direction and connects one heart to another.
Love!
Running is Love!

Love
is an irresistible attraction and affection for a person, a place, an idea or for life itself.

Love is to cherish others and treat them with tenderness. Love grows with tolerance and appreciation. It has the power to heal. It obliges us continuous improvement while we are freed from the need to control or shape anyone in our image.
My dog, Malte, is Love!
Charity of commitment and seasoned with kindness is our greatest gift of love.

To practice love:

* I allow myself to have deep relationships.
* I engage wholeheartedly.
* I show love through good deeds.
* I accept and appreciate those I love.
* I work with myself in the way love requires.
* I care about what I love in my life.

Dare to smile!
Dare to say Hello!
Dare to peek around corners!
Dare to do what You think!
Dare to accept!

Easy, Light and Smooth!
/Flexirun

Sunday 7 April 2019

Hello friends out there!

Someone has wondered how I can have such "OPENNESS".
Always try a Smile my friends!
It may not be so weird. Admittedly, you never reach goals as an ultra-runner and you have to work with certain things constantly and throughout your life.
The road might be long but not impossible!
For me, OPENNESS means being:
Honest, clear and sincere. To show who I am and what I feel without disgusting me. I appreciate new ideas and opportunities. I have a sincere desire to get in touch and I have no hidden motives. I want to care about the opinions and feelings of others.
I am willing to receive the gifts of life!
My dearest friend, Malte, when running my Life!
The longer one wants to be able to run, the less one has to "seduce" himself. It's just honesty that works from 100km and longer ...

I'm running again even if it's not some extreme stretches ... right now. Slightly dragged with a cold and a slight inflammation in a health which is sketchy really.

Contact the nearest Life you have and:
Dare to laugh!
Dare to say hello! to strangers!
Dare peek around the corner!
Dare to try OPENNESS!

Dare to smile!
Dare to say Hello!
Dare to peek around corners!
Dare to do what You think!
Dare to accept!

Easy, Light and Smooth!
/Flexirun