|Big Lake Run last summer.|
|Me, Elton and Staffan reaching the finish after 4 days and 205 miles of running :-)|
Over the years, I have had very few injuries, which I am extremely grateful for.
|Hills the natural way :-)|
The only thing is that when I started running about 45 years ago, my mentor mentioned just those three (four) words to me: Easy, Light and Smoth (Fast)! There is nothing I can do about it but it's just so, and I see nothing wrong in "spread" the message.
|One place I like the most.|
Up in the mountains :-)
|Running is not only running!|
Don't forget to use your eyes sometimes too.
I have no big plans for now but still I'm running of course. Well, I would have run in the woods with some friends on Saturday but they were going to run a half marathon instead. Yes, I was persuaded to set up.
As always, nowadays, you bet I am not on any time but can imagine to enjoy and help those who need a boost :-)
|Me after yesterdays pretty hot run.|
There came rain and thunder at home but I was saved ;-)
Easy, Light and Smooth!