Reflection is not a bad thing

 

Brothers in Arms

 

 

 

 

These mist covered

mountains

Are a home now for me

But my home is the lowlands

And always will be

Some day you´ll return to

Your valleys and farms

And you`ll no longer burn to

be brothers in arms.

 

Through these fields of

destruction

Baptism of fire

I´ve witnessed your suffering

As the battle raged higher

And though they did hurt me

so bad

In my fear and alarm

You did not desert me my

brothers in arms

 

There´s so many different

worlds

So many different suns

And we have just one world

But we live in different ones

 

Now the sun´s go to hell

 

And the moon´s riding high

Let me bid you farewell

Every man has to die

But it´s written in the starlight

And every line in your palm

We´re fools to make war on

Our brothers in arms

/Dire Straits

Gregorians - Brother in Arms

From 0 to 42195 once again..

Well, it has been a very long time since I was out there running as usual. More particularly 6 years!

When you suffer a physical injury, it can in some cases over time turn into a mental crash. Some things you can not control but it is just to crash, cry and talk about what happened.

However, it has been shown that it is not bad to possess a good physical status with good condition and some strength or endurance. Mental crashes are something of an "everyday thing" which always happens during the race when you are an ultra runner.

It is really nice to be back, with a lot of help from good friends, and start to exercise again. My ambition is to run Stockholm marathon with my son once again. Not to run in a specific time but to have a good feeling and reach the goal.

Me and Malte (my dog) in my cabin up in the mountains  where I  build me up physically and mentally before my run around the lake here (221 km) 

Me out on a nice run again!

My ambition from now on is to run, feel good and enjoy Life and the nature. Time and distance is not an option anymore. Or at least not when I'm planning my workouts! Anything can happen when it feels alright!

Just so peaceful!
This is the key to my kind of Life.

Please listen to Your mind and Body!

Always smile!

Always say Hello to strangers!

Always check around the corners because it's where the Life is hiding!