.. and some funny
stuff happened since last time I wrote.
My cold is over and
my left foot seems to be okay even if I can feel a very small pain when warming
up. Well, I’m 53 years old but my last tests at MIUN:s dept. of physically
science (the university here) said I was like a 20 year old youth J
I’ve been running
more and more every week for a while now and have some great plans doing a lot
of miles this Easter-holiday. There are great running up here in the mountains
even when snow (if not to much snow). The views are great and so are the
friends! My running just keep on giving me new friends all the time which makes me to a very happy person J
Once again I must say
Thank You to all that people, animals and nature that inspires me to inspire
others. It almost turned out to be a cause..
Following pictures are from my visit up in the
mountains this Easter.
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| Great Friday with Sarah B and Tobias J in the ski lift up on Mullfjället. |
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| Katrien. v. C and Henrik T in eager anticipation for the run! |
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| Flexirun himself. Always with a smile! |
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| Just a cool picture in the lift up. |
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| Here vi struggle up, up, up... Well, just about 6 miles! Then we ran in tracks from snowmobiles ;-) |
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| Mullfjället, 2014 (Compare the similarities to the right) |
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| Iwo Jima, 1945.. |
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| Great friends on the run. |
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| Ok, time to move. You can't stand still to long. You're cooled very rapidly! |
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| The light this very day was absolutely magic! |
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| Here we are on our way down the mountain. Total milage of the run was about 13 miles. |
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| The day after the great "snow-run" I was planning a recovery-run. A friend, Mari R, invited me to a "recovery-coffee" ;-) Mari's a swimmer and plan to swim really far along a river in a couple of month.. Cool I think! :-) |
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| Well, time for the next long-run (Sunday) with my friends Katrien, Tobias and Henrik. We where transported by car about 15-16 miles away. |
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| Alright, here we are in a hard uphill struggling. All very positive even if full of lactic acid. |
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| This my feeling of the day! This is my feelings for the day. Feels like I would want to hug the whole world! :-D |
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| Me, Katrien, Tobias, Henrik and Hedda in the back. Just after we arrived to the hotel Fjällporten. If you ever come to Sweden contact Fjällporten! Then you will have an incredible run with great guides in an extraordinary nature with good accommodation and good food. |
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| The Monday Morning and Elton and me are out for a walk. The sun is about to rise. |
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| 18 Nike FreeRun 5.0 Pretty nice minimalist-shoes to run in. |
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| Mondays run after about 5 miles. The church's from the twelfth century! Link to the old church in Åre. |
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| Well, after so much running, it is important to release your feet and let them feel the sun's life-giving rays! :-) |
Easy, Light and Smooth!
/Flexirun
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