At last came the snow and cold!

Well, there has been some snow and a bit chilly for a while, but not as it use to be. Sometimes I wonder if there are so-called climate change, which is why we have a little worse winters up here than usual..

2 dm of snow just over night :-)

One fine running up here in north!

I am now completely healthy! No pain and the cold has settled. I really hope for a nice winter, a fine spring and a great summer! I do hope I will feel good so my 48h run will go right in August.

Amazing how one can exercise the body to fix races like that! The body and soul are awesome! What other words can else be used?

Never forget that the will can move mountains! The choice is yours!

My new winter shoes.
Asics Fuji Setsu
"Setsu" means "snow" in japanese by the way ;-)

I have not been able to run as usual because of some infection in the body, and not able to go full speed. This does not bother me as much as it is about all the time listening to your body, do not worry and instead train at the right level and regularly. If you have a dog the problem normally is solved because he/she must come out lot of times everyday ;-)

My running-group at Saturdays.
Yes, it's mostly #ELS :-)

Even if sick one have a choice to say Hello! and smile to the one you meet out there! Being happy is not a crime and not yet coated with taxes. remember that!

Ok, then we are well and clenched and ensures that the path to the target will be a really fun ride. The goal is nothing the road is all!

A happy Flexirun when out there running!

Take care and care about others!

Easy, Light and Smooth!
/Flexirun