Sometimes I think about climate change .. Yes, you do not really know what to believe. Sure there are natural changes but I suspect that even humans are involved any way.
|Today's running between 15: 45-16: 20 ;-)|
Well, I've been running as usual even if I've got a little cold. Running without a pulse has been the trick ;-)
Just saw I've been running 1232 miles (1983 km) this year.. so far. The length of Sweden 977 miles (1572 km). Normally I run back and forth in a season ;-)
|The great tower where I live!|
It's called "The Castella" which is latin
and means "defence-tower".
There are plenty of roads and forest to run in if You like. Which I do :-)
|Well, me and some runners on one of our Saturday-runs.|
It's fun to run together!
I will keep on running and increase very slow. For now I run at least 37 miles every week. Just rolling on. Once a week I do run back and forth to my job which gives me about 17 of those miles. In March I will increase from one to two runs like that. So 34 miles in two days means I've got 5 days left for exercise/runs. Well, guess I need 2 days rest so 3 more days of running perhaps.
Take care, say Hello! and smile!
Easy, Light and Smooth!