After 2,5 mi downhill and then 2,5 mi uphill! |
The one up in the mountain was a 2,5 mile downhill and then 2,5 mile uphill! Really hard when not been running for about 4 months. My body rehabs in the right way but it will take time to be back in the shape just before the injury.
Well, I keep my faith to my body and myself. I WILL BE BACK with full strength one day. I just know it!
I live in a beautiful place and I love it! :-) |
Please take care and always smile and dare to say Hello! to strangers! :-)
Easy, Light and Smooth #ELS
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