|From one of my runs.|
A beautiful place where I can load both muscles and thoughts.
I just packed clothes, workout clothes and ski equipment to be used together with asylum seeker refugees in Vålådalen located in the mountains. Swedish cross-country team usually train there sometimes :-)
Will be funny as hell because some possibly never seen snow, let alone skied some time. Many laughter there will be!
The running and strength training are moving forward and I just declared that I probably should run a nice race organized by my löparklubb (VLDK) in Strömsund together with my friends.
|Elton up in the mountains :-)|
It´s so great to see how nature can be a tool help those who have it harder than others to smile, laugh and grow as people
|Emma and Pippi.|
Emma is a girl with a great heart and also founder of Hej främling.
|Refreshments by the fire after skiing.|
|Sometimes I play the guitars.|
Only guitars left when my son moved to Uppsala for studies ;-)
Seize the day and live every moment! Smiling and dare to say hello! to a stranger. Fall asleep HAPPY!
Run Easy, Light and Smooth!