Well, that's ok. What else can I do than lay back and relax. ;-)
Yesterday I was out running with my wife and our dog Elton. Ok, just 1,5 km but with NO PAIN!
I was so happy I almost cried.
It´s winter here now and it´s getting colder. About 0°C (32F) and soon perhaps colder than that. I have been running in about -32°C (0F) once. Ok, perhaps You have to put some more layers on and run slow but it´s not really a big problem though ;-)
I´m also pleased, or blessed perhaps, with a new projekt. I´ll soon going to tell You all more about it.
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| I love to run but also snow! |
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| Just outside my house. The tower is called Kastalen from the latin Castella which is a defencetower. It´s from 1172 a.d. |
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| It´s nice to lit up a fire after a run in the winter :- |
Elton and me on one of our runs. It was pretty cold ;-)
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| Great light! |
Easy, Light and Smooth!
/Flexirun
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