Well, There´s still some kind of "injure" in the the muscles around the hip flexors. I do not get younger, of course, but the "damage" has nothing to do with my running. Probably an inflammation.
In any case, it's much better than a couple of weeks ago. I have patience and trust! Soon I'll be out there running normally again.
At least I now have a great plan again. It´s about running of course. It´s also about 50-60 miles and 24 hours or so! Probably this summer with a great friend :-)
|Me, after a run, a couple of winters ago.|
|Soon time for Christmas and a New Year.|
Just can hope for PEACE!
|Elton is more than 11 years old now.|
We don´t run anymore but walk instead. Love him so much!
|Big Lake run (137,88 miles)|
My great solo run!
|I also use to watch Indian motorcycles which I love!|
Easy, Light and Smooth!