Today me and my mental coach went on our MC:s all the way around The Great Lake to do some check-ups and see where all the bigger meal will be served etc.
I've got 5 bigger meals on the way and then I also will have smaller meals (bananas, flapjacks etc), water and energy drinks every 3 mile. Well, that's how my little longer runs have been so I will not change anything. I will also have the app Endomondo on all the way. What I have heard one can follow me when running! :-)
I must say I was a little nervous to "go and met The Run" today but when started I only got more ande more trigged to start my run! Positive feelings though!
Here are som nice picts from the todays reconnaissance! Enjoy!
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| My mental coach, Anders, and me before take-off around The Great Lake to reconnaissance. |
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| One of all nice views thru the way. On the other side I will run. About one marathon away and here we are after just 25K... |
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| We did a stop at an old church from 14th century! The tower is from 1752. |
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| Well, Anders is a Tempel Knight, really! He showed both reverence and respect. |
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| Inside the old church... |
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| The old fresks was just great! |
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| Amazing! |
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| It was a great stop and we also find the grave of an old, very good XC-skier. The grave of the athlete Haldo Hansson... |
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| Another great view, after 3 marathon! You'll see the great mountains in the back :-) |
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| Another old church! |
Easy, Light and Smooth!
/Flexirun
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