... and today I was taking it easy. Can't do anything else right now. Instead I started up my MC for the spring :-), changed tires for summer on one of the cars, and fixed some in the garden. When finished I decided to walk and jogg with Elton down at the X-trail. Well, the calf was a little stiff but didn't get worse :-) Going to rest a bit more. Must be injure-free when running for real again!
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Elton with me at the terrain groove.
As you see it's still ice on the lake which is my "enemy" ;-) |
Well, todays jogg was a little test and it was not that bad. When I was warmed up and did a run very slow the calf didn't get worse though. More rest will be needed and I really will take it easy until I'm 100% free from the injury.
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My running shoes on parade.
From the left: Icebug Accelerate2, Icebug Anima,
2 pair of Asics, Nike FreeRun 5.0, Asics and Asics Arctic (bugs).
Missing is my lovely Nike FreeRun 3.0 |
Don't forget to say
Hello and
Smile to the one you meet. It will be much more fun to run!
Easy, Light and Smooth!
/Flexirun
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