... and no run today. Calf is better but I want it to be perfect before running again. Well, all one can do is to relax, tweet and write in the blog... Pretty nice even if there is something missing ;-)
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Sometimes it's peaceful when running... A picture about 12-13 m iles from where I live. |
As I said before, it's important to really rest properly when received an injury. One has to be completely healthy to be able to run again in earnest. Well, I just came from the sauna and smeared my calf muscle with Aloe Vera. It really feels good and I think I will be allright soon. Guess it will be so nice to go out there and run when healthy again :-)
I use to say to people to lay back and relax when injured and I really stand for that statement. That's why I'm going to watch WC in ishockey Sweden vs Switzerland on TV :-D
No one to say hello and smile to today so I gave Elton a big hug instead :-)
Easy, Light and Smooth! (..soon Fast too!)
/Flexirun
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