No run today but instead I packed some Flapjacks :-) It's energy bars one of my daughters did for me when visiting. Thank's!
Tomorrow there will be running again. 6-7 miles which is normal for me Monday to Friday. I do longer runs at weekends. In late May or early June, when teacher's summer vacation start, I will do som real runnings. In which I mean 8-10 hours of running with perhaps 1-2 stops for energy replenishment.
This weekend I will start writing a detailed plan for The Run. It's not only me out there. I have a little crew that really will do the job. Me, I just... run!
Flapjacks waiting to be unpacked! Yummie! |
Easy, Light and Smooth!
/Flexirun
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