... and today me, my family and the dogs went to Åre on a little outing. Well, there was no run before lunch but instead I ran with Elton after dinner. We ran 4 miles and then I took Adam, the older dog, on a 1,63 miler. Not much but weeks total was 41,08 miles. I was a little tired at the last run this Sunday and that's why I choose to take it a little easy instead.
Well, not much to say but I've goat a very nice recipes for energy bars from my daughter Ingrid. The one I will run the Stockholm Marathon with 1st June :-) I'll write it down for tomorrows blog!
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"The Ultimate Running Guide - Faster, Stronger, Better"
Well, not #ELS but a VERY nice present from my wife. Thank's dear! :-) |
Today me and the dogs met some people to say hello and smile to. Nice!
Easy, Light and Smooth! (...Fast) :-)
/Flexirun
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