Well, the only thing I can do is run for the relevant! I run just 3,27 miles in 24:41 min but when running my first mile in 8:30 min I decided to Go For It! for Boston Marathon and did the second mile in 7:30 min just to speed up even more the third mile wich I ran in 6:57 min. Well, I felt ok after this little discharge and can only send positive thoughts to the needed.
Todays run was a little sad but for me, personally, it was a good run. I will try to do one run every evening this week and then a little longer runs Saturday and Sunday.
I met some people (one runner) and we said hello to each other and smiled! :-)
Peace... |
Keep on struggling and never give up!
/Flexirun
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